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Chair Yoga
Thu, Jun 26
|Midlothian
Does chair yoga really work? Yes, chair yoga is very effective. It's especially beneficial for those with limited mobility. Does age Matter? No, You will learn valuable techniques that may surprise you!
Time & Location
Last available date
Jun 26, 2025, 11:00 AM – 12:00 PM EDT
Midlothian, 13565 Midlothian Turnpike, Midlothian, VA 23113, USA
About the Event
Does chair yoga really work?
Yes, chair yoga is very effective.
It helps improve flexibility, strength, and balance while reducing stress and promoting relaxation.
It's especially beneficial for those with limited mobility, as it provides a gentle yet effective way to practice yoga.
Does age Matter?
No, You will learn valuable techniques that may surprise you.
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