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Sat, Jan 21

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Midlothian

Vidya Asana

Vidya Asana (Understanding Your Asana) is a class where you will learn a little more about your poses one at a time as you move through a flow formed with its benefits at the center. This month we explore Prasarita Padottanasana (Wide Legged Forward Fold)

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Vidya Asana
Vidya Asana

Time & Location

Jan 21, 2023, 9:30 AM EST

Midlothian, 13565 Midlothian Turnpike, Midlothian, VA 23113, USA

About the Event

This month we explore Prasarita Padottanasana

 (Wide Legged Forward Fold)

Vidya Asana (Understanding Your Asana) is a class where you will learn a little more about your poses one at a time as you move through a flow formed with its benefits at the center. Understand why your body moves the way it does all while getting in a fun practice.  Deepen your practice.  Understand your Asana.

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