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Sound Therapy with Jason Jeffers

Jason values and enjoys connecting with people.

He is a Certified Sound Therapist and RYT, here at Healthy Life Yoga.

He has taken additional coursework and training in related areas.

Ready for the healing benefits of a personal Sound Bath?

Jason can help. He tailors every relaxing, healing, and therapeutic session to each individual or group's needs. The specific vibrational frequencies bring your body and mind into a deeply relaxed, profoundly peaceful, and calm healing state.

Here are a few benefits of sound baths, and sound healing

  1. Calms your body and mind

  2. Reduces stress and anxiety

  3. Increases focus and clarity

  4. Decreases tension, pain, and fatigue 

  5. Boosts your mood and reduces feelings of anger

  6. Improves sleep

  7. Elevates feelings of spiritual well-being

Unplug, slow down, and take a breath.

Allow your self the time and space, to benefit from these therapeutic vibrations. 

Sound Bath: Welcome

Sound Bath Sessions

60 minute Sound Bath: $80

Enjoy the benefits of your own personal Sound Bath or share with others.

If you have questions, or want to schedule a personal or group session, please contact Healthy Life Yoga at

and you can always Call or Text us directly

at (804) 437-0608

  • Sound baths calm and regulate the parasympathetic nervous system of the body by utilizing different therapeutic frequencies. It can help the body on so many levels.  Your sound bath will be customized to your needs and preferences.

  • Sound baths can feel easier than other meditative practices, because it doesn’t require a lot of discipline or patience to learn how to do it. All that is required is to find comfort and listen.

  • The sound bowls will not be placed on you. If you desire to have this added to your session, speak with you doctor first. Direct vibrational contact could worsen certain physical ailments. Your health is important to us.

  • You may experience strong emotions... that’s okay, it’s all part of the healing process. Remember, you are in a safe space and take it slow.

  • Sound Therapy can help to heal, not just the physical and emotional body, but the being inside as well.

Sound Bath: About Us
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