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Vidya Asana

Sat, Dec 21

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Midlothian

Vidya Asana (Understanding Your Asana) is a class where you will learn a little more about your poses one at a time. This month we explore Ardha Chandrasana (Half Moon) Understand why your body moves the way it does, as you deepen your practice.

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Vidya Asana
Vidya Asana

Time & Location

Dec 21, 2024, 9:30 AM EST

Midlothian, 13565 Midlothian Turnpike, Midlothian, VA 23113, USA

About the Event

Vidya Asana (Understanding Your Asana) is a class where you will learn a little more about your poses one at a time as you move through a flow formed with its benefits at the center. This month we explore Ardha Chandrasana (Half Moon)

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