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Vidya Asana
Sat, Apr 19
|Midlothian
Vidya Asana (Understanding Your Asana) is a class where you will learn a little more about your poses one at a time. This month we explore Dandasana (Staff pose). Understand why your body moves the way it does, as you deepen your practice.
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Time & Location
Apr 19, 2025, 9:30 AM EDT
Midlothian, 13565 Midlothian Turnpike, Midlothian, VA 23113, USA
About the Event
Vidya Asana (Understanding Your Asana) is a class where you will learn a little more about your poses one at a time as you move through a flow formed with its benefits at the center. This month we explore Dandasana (Staff pose). Understand why your body moves the way it does all while getting in a fun practice. Deepen your practice. Understand your Asana.
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