4 Gita Lessons for Mental Health Struggles in 2025 https://url-shortener.me/2Z2F Watch our other documentaries here:- How To Improve Your Focus:- https://youtu.be/922wELpMIuE Level Up Your Career:- https://youtu.be/3ZeLJmKcby4 4 Simple Steps To Know If She’s THE ONE :- https://youtu.be/xi1PWmFydn0 The ULTIMATE Hair Care & Hair Transplant Documentary:- https://youtu.be/ssudoYMUmfE How to Control Your Mind Like the Top 1% :- https://youtu.be/TgNYGM-HtBA Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101 Check out my Mind Performance app: Level SuperMind Link:- https://install.lvl.fit/zltzty13po49p27t9ef5o Share your guest suggestions here Mail - connect@beerbiceps.com Link - https://forms.gle/aoMHY9EE3Cg3Tqdx9 Join the Level Community Here: https://linktr.ee/levelsupermindcommunity Follow BeerBiceps SkillHouse's Social Media Handles: YouTube: https://www.youtube.com/@BeerBicepsSkillHouse Instagram: https://www.instagram.com/beerbiceps_skillhouse Website : https://beerbicepsskillhouse.in Thank you so much Nityanand Charan Das Ji for being a part of this documentary and sharing your valuable knowledge with us. Follow Nityanand Charan Das Social Media Handles - Instagram : https://www.instagram.com/nityanand_charan_das/ YouTube : https://www.youtube.com/c/NityanandCharanDas LinkedIn : https://in.linkedin.com/in/nityanand-charan-das-04b9247b For any other queries EMAIL: support@beerbicepsskillhouse.com In case of any payment-related issues, kindly write to support@tagmango.com 🎧 Listen To #TheRanveerShow On Spotify: https://open.spotify.com/show/6ZcvVBPQ2ToLXEWVbaw59P In the 6th episode of documentary by team BeerBiceps, we travel back 7,000 years to the battlefield of Kurukshetra, where the warrior Arjuna faced a crisis that mirrors our own. At a time when depression, loneliness, and existential emptiness are at epidemic levels, we explore how the ancient conversation of the Bhagavad Gita provides a timeless framework to solve the very mental struggles that define modern suffering. From Arjuna’s paralyzing anxiety to his fear of the future, this modern-day retelling guides you through the core lessons of the Gita. We break down actionable solutions for anxiety, the fear of change, loneliness, and the existential void. Backed by modern neuroscience, we explore how ancient practices like detachment and service can physically change your brain, lower stress, and build genuine connection, helping you discover your unique purpose, or Svadharma. Whether you're feeling lost, anxious, or simply disconnected in a hyper-connected world, this documentary offers more than just philosophy - it provides a practical roadmap back to yourself. Discover how to quiet the noise, embrace change, and build a life of purpose, not by looking outwards, but by going within. (0:00) - Introduction (01:36) - Chapter 1: Anxiety (04:34) - Chapter 2 : The Fear Of Change (08:28) - Chapter 3 : Loneliness (12:50) - Chapter 4 : The Existential Void (16:36) - Conclusion #mentalhealth #krishna Citations:- https://www.who.int/news-room/fact-sheets/detail/anxiety-disorders https://news.harvard.edu/gazette/story/2011/01/eight-weeks-to-a-better-brain/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8640275/ https://www.publichealth.columbia.edu/news/volunteering-may-reduce-odds-older-adult-depression Link to our blog: https://beerbiceps.com/ https://pubmed.ncbi.nlm.nih.gov/22781489/ https://pubmed.ncbi.nlm.nih.gov/21071182/ https://agsjournals.onlinelibrary.wiley.com/doi/10.1111/jgs.18567 https://www.sciencedirect.com/science/article/abs/pii/0092656685900236 ✅ Subscribe To Our Other YouTube Channels:- Ranveer Allahbadia (Hindi Channel): https://www.youtube.com/c/RanveerAllahbadia TRS Clips (English Podcast Highlights): https://www.youtube.com/c/TheRanveerShowClips TRS Clips हिंदी (Hindi Podcast Highlights): https://www.youtube.com/channel/UCzdMY6Qsv9CrsNCPgtZlrIw Best Of TRS : https://www.youtube.com/channel/UCzBvAIHPZ_Y7chhoN5ebv_A Best Of TRS Hindi : https://www.youtube.com/channel/UCnYiTCfI0KIKRv6nxj99Ehg -- INSTAGRAM : @beerbiceps https://www.instagram.com/beerbiceps/ TWITTER : @beerbicepsguy https://twitter.com/BeerBicepsGuy @TRSOriginals https://twitter.com/TRSOriginals WHATSAPP: BeerBiceps https://whatsapp.com/channel/0029VaA52OA0LKZB1NwTvs45 LINKEDIN : @beerbiceps https://www.linkedin.com/in/BeerBiceps TELEGRAM: @beerbicepsguy https://t.me/beerbicepsguy SNAPCHAT: @beerbicepsguy ----------------------------------------------

Full Audiobook in English – Bhagavad Gita As It Is | Full Audiobook In English | Enhanced Voice (as requested by many listeners) | By A. C. Bhaktivedanta Swami | 5000BC | mirrored by Greatest Inspiring Audiobooks (GIA) | Hare Krishna | Radhe Radhe | We have tried to enhance the voice, without supressing the audio effect for authenticity and yet, tried to improve the voice for better listening experience. We hope you like and support us to bring more GEMS like this to you. Introduction 00:00:00 Chapter 1 04:24 Chapter 2 12:47 Chapter 3 26:13 Chapter 4 35:24 Chapter 5 44:13 Chapter 6 51:32 Chapter 7 1:01:56 Chapter 8 1:08:27 Chapter 9 1:15:39 Chapter 10 1:22:57 Chapter 11 1:31:07 Chapter 12 1:44:43 Chapter 13 1:49:11 Chapter 14 1:57:06 Chapter 15 2:03:13 Chapter 16 2:08:20 Chapter 17 2:13:32 Chapter 18 2:20:18 Copyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favour of fair use. #GIA #Audiobook #Greatest_Inspiring_Audiobooks Please show support by subscribing to our channel - Greatest Inspiring Audiobooks (#GIA) https://www.youtube.com/@Greatest_Inspiring_Audiobooks #gita #bhagavadgita #bhagavadgitaasitis #gitainenglish #gia #audiobook

Please subscribe my channel The Yoga Sutras of Patanjali by Swami Satchidananda. This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of